Yoga for Osteoporosis

Detailed instructions and demonstration of Yoga practices intended to strengthen the physiology, especially the skeletal system, and the deterioration and/or weakening of the bones. Part of a comprehensive program to prevent osteoporosis.

Order of presentation: basic stretches and loosening excercise, followed by postures (asana), breathing techniques (pranayama), energy locks (bandha), internal cleansing methods (kriya), psychic gestures (mudra), relaxation and meditation, and self massage.

Please carefully follow all instructions, contraindications, and practice hints included in the package.

Please scroll down for complementary nutritional products.

Special Features of Yoga Healing DVDs

These DVDs cover the most comprehensive program of Yoga practices including postures, breathing techniques, internal cleansing, energy locks, psychic gestures, relaxation and meditation, and self massage.

Each DVD includes a detailed contraindications chart to help you chose the right practices for your condition or interest.

Production has taken place in collaboration with the most prominent yoga therapy and research institution in India. In addition, these programs have been reviewed and endorsed by leading physicians in the US and India. Produced in collaboration with Swami Vivekananda Yoga Therapy and Research Foundation, Bangalore, India.

Yoga For Specific Health Issues provides links to additional Yoga Healing DVDs, and describes in more detail how these programs have been developed.

Note: Consult your physician before beginning Yoga Practice.

Products complementary to Yoga for Osteoporosis:

Calcium Complex
Hydoxyapatite Calcium is the microcrystalline form of calcium and phosphorus in the exact ratio formed by the body. Magnesium, Boron, Zinc, Silica, and Chromium are also included in this powerful product. In addition, Calcium Complex contains proteoglycans, primarily chondroitin (chondroitin sulfate), gel-like substances that fill the bone matrix and transfer minerals in and out of bone tissue.

Osteo-Flex 1500
Osteo-Flex 1500 is a blend of 19 natural ingredients including Glucosamine and Chondroitin. Osteo-Flex provides nutritional support for arthritis, rheumatism, bones, cartilage, and joints with a holistic synergistic blend of glucosamine, chondroitin, vitamins, minerals, and herbs.

Phyto-Soy
Phyto-Soy supplies the highest potency of soy-isoflavone to help slows the aging process and balance hormones. Phyto-Soy is rich in phyto-nutrients to help prevent many conditions associated with aging. The nutrients in Phyto-Soy have been shown to help with menopause symptoms, osteoporosis, arteriosclerosis, prostrate, and kidney problems. One cup of Phyto-Soy provides the equivalent anti-cancer activity of 10 servings of tofu. The delicious Phyto-Soy tea is a perfect choice for daily body cleansing, anti-aging, and body balance.

Kidney Enhancer
Kidney Enhancer is a kidney tonic and anti-aging formula. The Kidney Enhancer formula has been used for thousands of years to heal and nurture the kidneys. Kidney Enhancer promotes longevity and enhances vitality. Kidney Enhancer is good for chronic fatigue. The herbs in Kidney Enhancer fortify your blood, support adrenal function, enhance mental performance, darken hair, and moisten the body and skin.

The information provided above is intended for educational purposes only. It is not meant to either directly or indirectly give medical advice or prescribe treatment. Unless specifically referenced, the information has not been scientifically validated or approved by any government or regulatory agency. Please consult with your physician or other licensed health care professional for medical diagnosis, prescription, and treatment.

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