Yoga for Constipation

Detailed instructions and demonstration of Yoga practices intended to strengthen the digestion and elimination function, promote internal cleansing, and prevent anxiety.

Order of presentation: basic stretches and loosening excercise, followed by postures(asana), breathing techniques (pranayama), energy locks (bandha), internal cleansing methods (kriya), psychic gestures (mudra), relaxation and meditation, and self massage.

Please carefully follow all instructions, contra-indications, and practice hints included in the package.

Please scroll down for complementary nutritional products.

Special Features of Yoga Healing Videos

These videos cover the most comprehensive program of Yoga practices including postures, breathing techniques, internal cleansing, energy locks, psychic gestures, relaxation and meditation, and self massage.

Each video includes a detailed contraindications chart to help you chose the right practices for your condition or interest.

Production has taken place in collaboration with the most prominent yoga therapy and research institution in India. In addition, these programs have been reviewed and endorsed by leading physicians in the US and India. Produced in collaboration with Swami Vivekananda Yoga Therapy and Research Foundation, Bangalore, India.

Yoga For Specific Health Issues provides links to additional Yoga Healing Videos, and describes in more detail how these programs have been developed.

Note: Consult your physician before beginning Yoga Practice.

Products complementary to Yoga for Constipation:

Nutri Cleanse Nutri Cleanse is an all natural, gentle herbal colon cleanser. The very best diet cannot promote good health if the colon is clogged with a collection of waste. Nutri-Cleanse was developed to help re-establish a healthy colon and provide dietary fiber. Nutri-cleanse works gently and naturally to cleanse, heal, and nourish our lower digestive track.

Jerusalem Artichoke Flour with Probiotics (JAF) helps to restore a healthy lower intestinal tract. JAF is particularly helpful for people suffering from Candida problems. This is not regular Jerusalem Artichoke Flour, but the whole Jerusalem Artichoke tuber dehydrated in a special proprietary way to provide a concentrated source of Fructo-oligosaccharides and natural Inulin that helps the friendly Bifido Bacterium literally re-colonize in the colon. Contains 8 million Bifido Bacterium per serving.

Guardian Greens Guardian Greens is a powerful blood and brain food with phyto-nutrients targeted toward support of the immune system and its associated internal organs including, the brain, liver, kidneys, spleen, gall bladder, stomach and intestinal tract, pancreas, blood, and nerves.

The information provided above is intended for educational purposes only. It is not meant to either directly or indirectly give medical advice or prescribe treatment. Unless specifically referenced, the information has not been scientifically validated or approved by any government or regulatory agency. Please consult with your physician or other licensed health care professional for medical diagnosis, prescription, and treatment.

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