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Carrot juices are energy drinks. They provide you with caloric power for that get up and go. Because they are stimulating, they are good to have in the morning or daytime hours. Depending on the combinations, they can have many specific physiological benefits. Beet juice, for example, is a wonderful stimulant for the liver and parsley is a blood purifier. Sweet potato is an alkalinizer of the bloodstream and a mineralizer that also contains an enzyme for diabetics. Cabbage is a wonderful juice for the stomach that is soothing for ulcers and gas. Cucumbers stimulate the kidneys and parsley is a diuretic. Watermelon's high alkaline fluid content neutralizes acids and flushes toxins out of the kidneys. Spinach stimulates peristalsis. Aloe vera, which is a plant more than a vegetable, is a wonderful detoxifier of the bloodstream and lymphatic system. |
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Red Carrot 4 Carrots 4 leaves Spinach 1 small Beet 1/8 head Cabbage Green Carrot 4 Carrots 3 sprigs Parsley 1-2 Cucumbers 2 Radish (roots) |
Aloha Carrot 4 Carrots 4 leaves Spinach 2 Carrot Tops (greens) 2-3 Inches Aloe Vera leaf Brocco Carrot 4 Carrots 3 stalks Celery 1 small Beet 1/2 cup Broccoli sprouts |
Peppery Carrot 4 Carrots 4 leaves Spinach 1-2 leaves Kale 1 Red Pepper Cilantro Carrot 4 Carrots 3 stalks Celery 1 sprig Cilantro 1-2 Cloves Garlic |
While some of our carrot combinations had greens in them, green juices are all green. Green juices are healing, stabilizing and calming. They have a relaxing and centering effect. If you want a quick pick-me-up, drink a carrot juice. But for long-term energy, take a green juice. If you are restless or feeling mentally scattered, drink green. Green juice is a quieting drink that is usually taken in the evening. It is perfect when you are exhausted. With ingredients like lemon, ginger, garlic and cayenne, these green drinks can make you pucker or gasp.
Green Magic 4 stalks Celery 2 Cucumbers 2 Tomatoes 1 Green Pepper 1 clove Garlic Green Spice 4 stalks Celery 2 Tomatoes 1 Green Pepper 2 sprigs Cilantro 1 clove Garlic | Green Giant 4 stalks Celery 4 - 5 leaves Spinach 2 Tomatoes 1/8 head Cabbage 3 sprigs Dill 1 Lemon (no rind) 1 clove Garlic 1 inch Ginger 1 tsp Cayenne 2 Tbsp Tamari |
Green Detox 4 stalks Celery 4 - 5 leaves Spinach 2 Tomatoes 1/8 head Cabbage 3 sprigs Dill 1 Lemon (no rind) |
Mix these healthful fruits in the amounts indicated or adjust the proportions to suit your taste. Seeded fruits should be cut in quarters before running through the juicer. Removing the seeds is optional. Seeds can detract from the taste of your juice because they contain strong tasting essential oils and phyto-nutrients. Some people may be sensitive to them. Stone fruits (fruits with pits in them) should never be run through the juicer whole. Quarter the fruit, remove the pit, and run the cut fruits through the juicer.
Kidney Cleanser 2 Apples 4-6 slices Watermelon Detoxifier 2 Apples 2 Pears |
Urinary Tract Helper 2 Apples 1/2 cup Cranberries (pitted) Free Radical Scavenger 2 Apples 2 cups Grapes |
Blood Thinner 2 Oranges 2 Grapefruits Allergy Fighter 1 Apple 1 Pear 1/4 Pineapple |
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The information provided above is intended for educational purposes only.
It is not meant to either directly or indirectly give medical advice or prescribe treatment.
Unless specifically referenced, the information has not been scientifically validated or approved by any
government or regulatory agency. Please consult with your physician or other licensed health care
professional for medical diagnosis, prescription, and treatment. |
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